“On the 25th Day of the New Year the Wish I Gave To Me… I Get 8 or 9 Hours of Sleep!”
“On the 26th Day of the New Year the Wish I Gave To Me… I Take Daily Salt Baths To Relieve My Stress!”
“On the 27th Day of the New Year the Wish I Gave To Me… I Meditate at Least 20 Minutes A Day!”
“On the 28th Day of the New Year the Wish I Gave To Me… I Do My Daily Affirmations!”
My favorite affirmation to stop the negative looping in my head: “All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe.” ~Louise L. Hay
Postcards from Verbena 